Dr. Ambar Pare on India’s Spiritual Approach to Health: Prana, Consciousness and Inner Awareness

Traditionally the Indian perception of health has always been beyond the physical health of the body. In addition to the physical approach, Indian yogic and philosophical traditions have addressed the mind, breath, prana, consciousness and the deeper aspects of human experience. The wider picture is a significant component of the professional life with which Dr. Ambar Pare is connected.

Dr. Ambar Pare’s involvement with Indian Ancient Spiritual Health Science at the Dr. Ambar Pare Naturopathy Centre, at the village Duliya, Harda District, Madhya Pradesh is a combination of Prana Science, meditation, Mantra Vigyan, consciousness studies, Kundalini Shakti, chakra related practices, Yoga Nidra, gyan and dharana.

Prana, Breath and Inner Awareness

Prana has an important role in Indian yogic traditions and is said to be synonymous with breath, vitality and life energy. Conscious attention is brought into the traditional understanding of prana through practices like Yogic Prana Practices, Prana Energy Meditation and breath-based practices.

Another way to explore the inner space is through Meditation, Dharana and Gyan. With Dharana comes concentration and sustained attention and with Gyan comes inquiry and knowledge. These practices, used together, help to cultivate an awareness of thoughts, perceptions and internal experiences.

A brief introduction to Mantra Yoga and Kundalini and Chakra Practices.

Another facet of this spiritual way of thinking is through Mantra Vigyan. In mantra traditions sound, repetition, attention, disciplined practice are combined. Likewise, Kundalini Shakti and chakra related practices are old yogic practices with a focus on spiritual growth and transformation in India.

Yoga Nidra brings an inward focus as you deeply relax and become aware of the inner world. Consciousness oriented practices extend this analysis to the study of consciousness, attention and subjective experience.

Amongst his other practices that are connected to his spiritual work, there are: Subconscious Mind Practices, Superconscious Mind Practices, Pratibimb Yogic Psychotherapy, Cosmic Energy Meditations and regression-related Practices. These are best understood in their own spiritual/experiential framework and not as fixed biomedical pathways.

A journey of discovery with an individual.

One of the key tenets of this approach is that spiritual practice does not have to be done in one way. Some people can be attracted to meditation, Prana Science, Mantra Vigyan, Yoga Nidra, Gyan or any other discipline of consciousness, including Kundalini related practices.

All these constitute a unique spiritual aspect of Dr. Ambar Pare’s work – one that has a strong grounding in Indian tradition of inner inquiry and awareness. This is a perspective on spiritual health that isn’t simply defined in one way, but rather on the connection between body, mind, prana, consciousness and the deeper experience of the individual.